This is a small group session conducted by Beast Mode Soccer director David Copeland-Smith at the Home Depot Center in Carson, California. Players involved were: Nikki Washington, Kelley O'Hara, Bianca D'Agostino, Alex Morgan, Tobin Heath, Sarah Huffman, Rachel Buehler, Bev Goebel, Leslie Osbourne, Shannon Boxx, McCall Zerboni and other professional women soccer players.
All of the sessions that Beast Mode Soccer does with these players are technique based, with an emphasis on deliberate touches with new 'moves' to use in game situations. This session also had the theme of 'OSP', Optimum Shooting Position on the final touch of moves. This is the touch that sets players up for a shot on goal. All drills are done at high intensity, but at a learning pace. Start slow with new moves and progressively build speed up until it's at game speed!
Enjoy the session, if you have any questions leave them in the comments section!
All of the sessions that Beast Mode Soccer does with these players are technique based, with an emphasis on deliberate touches with new 'moves' to use in game situations. This session also had the theme of 'OSP', Optimum Shooting Position on the final touch of moves. This is the touch that sets players up for a shot on goal. All drills are done at high intensity, but at a learning pace. Start slow with new moves and progressively build speed up until it's at game speed!
Enjoy the session, if you have any questions leave them in the comments section!
RSS Feed
